There are many kinds of mites, and most of the mites on the bed are "dust mites". They mainly live by eating the skin peeled off from the human body and reproduce quickly. Their size is very small and it is not easy to find them with the naked eye. Their secretions, excreta or dead bodies are all susceptible to allergy and cause serious allergy. Even if you're not allergic to it, clean them up regularly. Think about how horrible it is to sleep with millions of bugs? Now, let's learn six tips to remove dust mites!
There are mites at home
When it comes to the spring and summer of the year, it is also the time for bacteria to begin to proliferate wildly. Especially in the coastal areas of the south, the temperature is high all the year round, and the bacteria grow faster when encountering the southerly wind. Like Shenzhen, Guangzhou and other Pearl River Delta areas, when it comes to the south wind, the room is full of bacteria. And that's what bacteria are doing.
And the most important thing to notice is the mites that are extremely difficult to notice. Mites are small in size and have a large number of reproduction.
The biggest harm of mites is the harm to human health. Mites damage the skin, cause inflammation, and even cause allergies. Most people are not aware of this.
Six tips for removing dust mites
1. Regular cleaning
It's better to sweep, mop and dump the garbage every day, and do a small cleaning once a week. When cleaning, you can start with laundry and bedding, and then clean it after the washing machine is running, which can save time; in addition, you should first clean the room and living room, and then clean the kitchen and bathroom, so as to avoid high humidity in the room and create conditions for dust mite breeding. The bedclothes, bed sheets and pillows in the bedroom should be washed and dried frequently. The ultraviolet rays in the sunlight can kill mites.
2. Keep ventilation
Dust mites like hot and humid environment, so indoor ventilation should be maintained for at least 2 hours a day.
3. Maintain indoor temperature and humidity
Dust mites like indoor temperature about 25 degrees, humidity about 60 to 80 degrees. Therefore, the humidity and humidity of indoor dust mite can be adjusted to below 60.
4. A balanced diet
Usually need a balanced diet, for example, eat more vegetables and fruits, from the body to improve health, reduce the production of dandruff, so that dust mites can not get food, naturally unable to reproduce.
5. Use less carpets and plush toys
Cloth, fur is one of the most important habitat environment for mites. Reducing the use of carpet will reduce the space for mites.
6. Good use of anti mite bedding
In addition to regular cleaning, good use of anti mite bedding is also one of the necessary methods. Anti mite bedding can be divided into physical and chemical anti mite. Physical anti mite bedding can prevent dust mites from entering by reducing the holes on the cloth surface. The anti mite bedding that can completely block the dust mite from entering can be selected and repeatedly cleaned. For example, superfine fiber and multi-layer high-density weaving method are used to achieve the anti mite effect.
Chemical anti mite bedding is to add chemicals on the bedding to drive away dust mites. Doctors remind: when choosing chemical anti mite bedding, we should pay attention to whether the chemicals are safe for children. In addition, this kind of bedding after repeated cleaning, insecticides will gradually be washed away, mite control effect is also slowly reduced.
In addition, there are many bedding on the market will do anti splash treatment, but some products contain fluorine, long-term use may have cancer risk, it is recommended to carefully read the product description when selecting bedding, choose non fluoride products to avoid the burden on the body.
